Think about it-a few cups of hot coffee, can cause the heart to race, the skin to perspire and this flush also creates a skin flush.
The skin has a natural built-in thermometer and foods can warm or cool the skin and therefor the skin is greatly affected by what we eat.
If someone has roasacea, spicy foods, caffeine and alcohol will aggravate the already sensitive skin.
For this reason, in my spa, we have a resident nutritionist on call to meet with our clients who want to improve their skin from the inside out.
Additionally we conduct seminars to discuss what foods are good to eat for the season.
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